Drop in Milk supply

Hi mummies, my LO is turning 1 month in a few days time and I noticed a sudden drop in my breast milk supply since few days ago. I used to be able to produce at least 200ml to 240ml total for one pumping session but now I can barely produce 190ml total per session. Any mummies experience the same? And is there any way I can increase my milk supply? My LO refuse to latch so I am exclusively pumping.

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VIP Member

Have oat, fenugreek, drink more water and soup to boost it. If not lactation cookies

did u try milk booster food or drinks

3y ago

I had been eating the same foods throughout my confinement. But the milk supply drop suddenly especially my right breast. 😢 Any food or drinks you can recommend me to boost my supply? 😁