Old wives tales?

Hi mummies, I know this sounds super ridiculous but I keep having people tell me this. Drink coffee, milo, or chocolate milk your baby will come out dark. Must only eat and drink white colour stuff then baby will be fair. Seriously, anyone can share your experience if this is even relevant? So fed up! Isn't the colour of your child based on yours and hubby's genes?

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I believe complexion or skin colour is genetic one leh.