Chocolate Milk for Calcium

Hi everyone. My doctor told me to drink milk daily for calcium intake. Can I drink chocolate milk instead of the white milk? White milk makes me want to puke :( Chocolate milk is the only milk I’m ok with. So I’ve been drinking meiji chocolate milk daily but idk if it’s enough for my calcium intake. Please help.

Anonymous

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please check how much sugar is in there before you continue to consume it daily. most flavoured milk are always higher in sugar content which isnt really helpful for baby and you. full fat is still the best.

Yes can, but you need to know that Meiji milk or Milo sugar content is high ya….. make sure you have no GD . I also drink but I drink alternate days only

You can considet Nutrisoy too. I can take milk and drink HL, perhaps you can consider HL chocolate milk. Healthier. I also drink Milo.

Yes you can drink chocolate milk otherwise you can have maternity milk. Whichever is your preference.

or you can get liquid calcium 😊 i take osteocare brand

Home Birthclub: February 2024 everyone doctor told drink milk daily calcium intake i drink chocolate