Hi mummies ! How do you deal or what food/drinks that can help ease nausea & vomitting ? This is my 1st pregnancy and im in my 6th week. I cant seem to take in plain water, orange juice, tea and all my other favourite foods :(
Not easy but u got to experiment urself what u can stomach. What works for me may not work for u. Like ppl tell me to eat those candied ginger slices but i will puke if i try to eat it. But i am ok with ginger tea tho. In any case try to keep ur meals small n light, cos sleeping with a empty stomach with the nausea isn't quite a nice experience.
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