Morning Sickness/Nausea
Hi mummies ! How do you deal or what food/drinks that can help ease nausea & vomitting ? This is my 1st pregnancy and im in my 6th week. I cant seem to take in plain water, orange juice, tea and all my other favourite foods :(
coconut water and sugarcane juice helped me alot during my first trimester. just make sure its fresh and not bottled.
Hi, I think for everybody the symptoms are different. Give it a while to understand what works best for your body
everybody is different...for my second pregnancy..lemon water makes me feel better but I can't take anything sour
its normal I lost 5kg during first trimester only manage to drink abit Milo and few spoon of food daily
drink those with hydrofluids like h20 , 100plus . eat watery juices plain biscuits or potato first
Can try asking your gynae for morning sickness meds
Its ok u can try those sour sour drink first
u got to slowly experience urself
