Morning Sickness/Nausea

coconut water and sugarcane juice helped me alot during my first trimester. just make sure its fresh and not bottled.

Hi, I think for everybody the symptoms are different. Give it a while to understand what works best for your body

everybody is different...for my second pregnancy..lemon water makes me feel better but I can't take anything sour

its normal I lost 5kg during first trimester only manage to drink abit Milo and few spoon of food daily

drink those with hydrofluids like h20 , 100plus . eat watery juices plain biscuits or potato first

Can try asking your gynae for morning sickness meds

Its ok u can try those sour sour drink first

u got to slowly experience urself