Not taking Vitamins

Hello mummies. First time mum here and 18 weeks pregnant. I just want to ask if anyone of you have the same dilemma like me. I find it hard to swallow tablets or capsules even smaller one. So I cannot take my vitamins Iberet and Calcium. very seldom I consume it. also I crushed the tabs so that I can easily swallow it. Also my Obimin I never tried once. Will it affect my baby? Thank you.

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Super Mum

Can you drink those maternal milk instead? I'm drinking Nestle Mom & Me but you can find whichever brand you like. 2 glasses per day should be good. Also make sure you eat healthy nutritional food to make up for the vitamins & folate!

6y ago

Yes I have anmum materna. Thank you.