i experienced same as you but no gd. i had to stop working 2months before my edd. im sorry i couldn't give you any advice or suggestions bc i myself didnt managed to get any solution. i just endured throughout the whole 9months πi went prenatal massage twice, both doesn't helps. BUT you can try! some says it works for them. other than that, theres nothing more but to just rest. pls do take care mummy π₯°