Drinking of plain water during confinement

Any mummies drink after during confinement here ? My mum don’t allow me to drink as she mention that my tummy will be flabby if I drink . But I’m already down with sore throat just 2 days into the longgan red dates drink that I’m drinking

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im also doing my confinement, i only drink warm plain water half a cup with my supplement every morning then red date drink , milo drink or hot soy milk, if i got sorethroat i will make hot honey drink and middle of the night if i thirsty , i will also drink half cup of warm water

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