I’m a FTM and we didn’t make any sleep schedule. We went natural and our baby came out with her own sleep/wake routines. Baby is now 13mo now :) Actually if I can, I rather train my baby to sleep in different places, eg sofa, stroller, cot, bed, playmat etc, think that is more practical.
1 month old still too young for a schedule. Follow their cue. Once they hit 2.5 - 3 then somehow theyre the one that create the routine. Feed - play - nap
after 2 months then can try
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