sleeping positions

Can all mothers give me advise on which position and how should I sleep during pregnancy. I read that its best to sleep on your side and never on your back to prevent stillbirth(which I Dun want to have). I am so used to sleeping either on my tummy or on my back.

Anonymous

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Super Mum

Actually I just turned the whole night. Haha. I know the recommendation is to lie on the left side, but frankly, staying in the same position the whole night is really uncomfortable for me, so I just kept changing positions when I got uncomfortable. If you want to lie on your back for a while, prop yourself up with some pillows:) you’ll also feel less breathless that way in the 3rd trimester

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