heartburn and morning sickness

my morning sickness went off after the first trimester, but now i am at Week 19 and it came back.. :( is it normal for morning sickness to return? any mummies experiencing the same too?

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Yes it is normal. Morning sickness can come and go. It all depends on body hormones. To avoid heartburn you can eat in small meals, no spicy food and if pain persistent you can have Gaviscon ( I don't take this, but there are some mummies on this TAP platform ever mention they take this. )