What do you eat when you have morning sickness?

soda biscuit plain bread with blueberry jam cooked food that is left to cool down and air (not warm and less smell) mcd fillet burger n fries sushi but non raw toppings 4 mouth of fried rice packet green tea sour plum or fruit juice doesnt work for me..especially when i cannot eat much (too much digestive juice causing more nausea)

I bring along a pack of raisins, unsalted cashew nuts, walnuts and munch on them during work. Seems to help! Feel more nauseous if I dont take light snacks after lunch and the next meal is only at dinner.

Dried fig. Those sour and salty kind. I have some everytime I feel like throwing up. You may want to try something sour to see it helps.

Just start with whichever meal that makes you happy ! That works for me and it’s gotta be McDonalds with Ice Milo!

Try some diluted pure honey with warm water… and add in a slice of lemon