Dietary Food Plan for GDM

Just this morning I was diagnosed of gestational diabetis. My OB advised me to monitor my blood sugar. Ano-ano po ang bawal kainin. How do you manage GDM? SHare your meal plan during breakfast, lunch merienda and dinner na rin. Highly appreciated po lahat ng suggestions nyo. Thank you so much

Dhel Malayao profile icon
Dhel Malayao

Breastfeeding Advocate/ Educator

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Try to avoid white rice, as much as possible if kaya, brown rice instead. Sa breakfast or whenever nagugutom, oatmeal with milk lang Or put 1 banana kung hindi matolerate na walang sugar. Avoid drinking orange juice and softdrinks, lahat ng sweets avoid muna, chocolates cakes.

Dhel Malayao profile icon
Dhel Malayao

Breastfeeding Advocate/ Educator

4y ago

    Thank you momsh!

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