Back pain putting me in a bad mood
Mood is so down bc of constant back pain, so today I ate a whole bag of hot & spicy chips! Anyone does this too? Now feeling guilty for the binge.
PP back & shoulder aches, carpal tunnel and a not so helpful husband = a very angsty wife & mum. I’ve never had back aches during pregnancy, but holy the PP back aches woahh.. I swear no amount of chips can help to feel better so don’t feel guilty 😉
Try using pregnancy belt. It did help me when I had back ache. Also do sit in good posture with good back support, for example when sitting on sofa or chair put an additional cushion at the back, that helped me prevent recurring back ache as well.
wish i could eat a whole bag of hot and spicy chips but the thought of heartburn scares the crap out of me. dont feel guilty! sometimes u just have to indulge or compensate 😅 try do some stretching if youre able to. or try massage next time.
Accupuncture worked like magic for me
I feel u sis
