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Momshies, effective po ba ang no rice diet? Any tips po sa same mommies like me na nagdadiet. I'm planning on removing rice sa aking meal plan. And pls give me more effective tips pa kung paano pumayat. Thank you!
Mum of a Cutie Baby Boy
Yes po effective no rice. Less carbo dapat. Veggies, fruits, chicken,fish dapat at madami water iwas sa mga colored drinks.
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