Diet Tips

Momshies, effective po ba ang no rice diet? Any tips po sa same mommies like me na nagdadiet. I'm planning on removing rice sa aking meal plan. And pls give me more effective tips pa kung paano pumayat. Thank you!!

Anne

Mum of a Cutie Baby Boy

2 Replies

Magsulat ng reply

Yes effective po lalo na kapag namotivate mo yung self mo na NO MORE RICE hehe. Advice ko lang di madaling iwanan si rice wag nyo po biglain sarili nyo hinay hinay lang po.

VIP Member

Source of energy po yung rice carbohydrates unless papalitan mo sya ng same amount of energy . Si ob sabe saken atleast 1cup nlng daw ang itake ko pero depende din sayo yun

Home Just Mums momshies effective po ba ang rice diet tips po sa same mommies like na nagd