Constipation 😫

Hello momshie really need your help I'm suffering from constipation for almost 4 days, di ko na alam ano kakainin at iinumin ko para maka pag bowel po ako! papaya, yakult more fiber and vegetables pero wala pa rin lumalabas stressful na po masayado.. I'm 5 months pregnant po. Salamat po!

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Magsulat ng reply

Powder milk.po lyl bear brand po inum kayo nun sbayan mo ng papaya

More water.. and kain ka po ng oatmeal.. naka tulong po sakin yun..

4y ago

salamat😘

VIP Member

Ako din super suffering sa constipation .....huhuhu...

VIP Member

Water intake damihan.. Pwd din ung chia seeds sa buntis

4y ago

sige po thank you momsh

Momsh more water po.. Try niyo po green leafy veges po

4y ago

sige po..

VIP Member

Consult your OB po. May nirereseta po ang OB para jan

4y ago

sige po.thank u

Mommy papaya super effective sakin :)

Water and water lang po talaga.

Water therapy padin po mamsh..

Punta ka nlang sa Ob mo sis,