1st Trimester Constipation

Hello mga Momshies! I’m a first time mom and I just wanted to share a tip to over come constipation and to help new momshies dito.. Well aside sa more more water, having a veggie sa meal really helps! Surprisingly, palagi na kaming may Kangkong since this veggie really helps with constipation. 😀 Madaling mabili, mura pa! Kaya gusto ko talagang ishare sa inyo. Please share sa comments your mom Hack para mapoops hehe😊 #firstbaby #PreggyMoments #constipation #Kangkongisthekey

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Ako naman, pag kumain ng oily foods like bicol express, mas malambot poop ko the next day. pag mas oily, mas madulas lol

2y ago

Hahaha parang pampadulas ang oil sayo mommy hehe ingat lang sa cholesterol mo 💖