Susu apa sesuai utk GDM ON INSULIN?

Hi mommys.. nak tanya susu apa yg ok dn selamat ya utk yg GDM ON INSULIN? thank u ...

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Saya diabetic dr sebelum pregnant, cuma consume susu fresh milk tak kisah jenama apa. Khasiat fresh milk pun dah mencukupi 😊