Supplements Or Vitamins For Mommy's

Hi mommy's. Nak tanye biase kalo bru awl2 preggy ni dlm 7 weeks mcm tu, korang amek supplements ape? Mcm Shira amek supplements Folid Acid and Omega 3 Fish Oil Kordel tu je. Ade tambahan lagi ke mcm Vitamin C ke or lain2? Sbb ni bruu first pregnant so nk kene hati2. ?