Any other alternatives

Hi mommies, Need some suggestions. Since teenager, i havent been eating much vegetables on a regular basis. But i do eat carrots, lettuce and cucumber at times. Now that Im pregnant, I know eating vegetables is important. I am trying to substitute by eating fruits regularly and also drinking Anmum milk supplements. Any tips to share for those who had the same experience? Thank you in advance

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You might want to try - prenatal vitamins supplements or chewables - make your own juice (fruits and add in some carrot and celery, if you can’t stand the taste pop in a lemon and some honey) - try eating lots of cashews and almond for DHA intake, take omega fish oil supplements would be good as well - maybe consider drinking soy/oat/almond milk instead of cow’s milk, it has twice-thrice the amount of Calcium per 100ml. Hope this helps! Happy nourishing your body and baby 😊

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