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mommies, yung calcium vitamins nyo,anong oras kayo usually tinetake? yung vitamins ko kasi tatlo ' xyloper , calcium be, at mosvit.. ok lang ba pag sabayin lahat? wala nmn may sinabi si OB about sa time ng pag inom .. 22week preggy here .. tnx sa mkasagot
According to my research dati momsh it is much better to take calcium vit after meals..tpos yung iron..before meals for better absorption.