Vitamins

mommies, yung calcium vitamins nyo,anong oras kayo usually tinetake? yung vitamins ko kasi tatlo ' xyloper , calcium be, at mosvit.. ok lang ba pag sabayin lahat? wala nmn may sinabi si OB about sa time ng pag inom .. 22week preggy here .. tnx sa mkasagot

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According to my research dati momsh it is much better to take calcium vit after meals..tpos yung iron..before meals for better absorption.