Vitamins

mommies, yung calcium vitamins nyo,anong oras kayo usually tinetake? yung vitamins ko kasi tatlo ' xyloper , calcium be, at mosvit.. ok lang ba pag sabayin lahat? wala nmn may sinabi si OB about sa time ng pag inom .. 22week preggy here .. tnx sa mkasagot

1 Reply
 profile icon
Magsulat ng reply
VIP Member

According to my research dati momsh it is much better to take calcium vit after meals..tpos yung iron..before meals for better absorption.