Mommies can you suggest food supplement that will help me to get fat. I'm so skinny and it looks like I don't eat at all. I'm starting to think that I am malnourished. :-(

To gain weight healthily, you can try: - Eating frequently (every three to four hours or so) - Having a variety of food (sandwich with fruits and milk) - Choosing nutrients dense food (frozen yogurt, dried fruits) - Having food such as red meat (choose the cuts that are higher in fat), nuts, whole fat milk and yogurt, avocado, olive oil etc. - Having smoothies (as snacks) for a calorie dense cup which is easier to consume as compared to having a full meal - Use a bigger plate. This will encourage you to eat more.