Susah nak lena

hi mommies, Hari ni I just turn 30weeks in pregnancy. but, I've got problems with sleeping on this final trimester. 1st and 2nd trimester ok,now susah sangat nak lena. mummies ada tips tak?

Reena Suhaimi

Mumsy of 1 bouncy cub

8 Balas

Tulis jawapan

Buat aktiviti/senaman waktu siang, kurangkan tidur waktu siang. Lepas tu, bila nak tidur dapatkan tidur yg selesa. Its up to you, nak tido selesa cara you. Kalau i, i suka tido bantal banyak, so senang lah tido

Reena Suhaimi

Mumsy of 1 bouncy cub

6y ago

saya tak biasa tidur siang. kalau keje tu penat sangat, nak try lelap pon susah. lagi malam. 😭tq mummy for your tips.

7 Balas

Home Just Mums mommies hari ni i turn 30weeks in pregnancy but ive got problems with slee