Constipation

Hi mommies, ask ko lang ano remedies niyo for constipation? Alam ko na common sa pregnant ang constipation since mabagal metabolism natin. Sobrang sakit na kasi ng tiyan ko at nahihirapan din ako magbawas. Any suggestions that can help? Thank you.

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Same here po! Every poop need pa ng laxative reco by my OB. More water lang talaga and green leafy vegetables. Prune juice helps too. ☺️