1st Trimester Exercises

Hi Mommies! Anong mga exercises ginagawa nyo ngayong nasa first trimester? Ako, nagsearch sa Youtube ng exercises for first trimester. Masaya naman and light lang. Focused sya more sa stretching targeting glutes. Worried ba kyo to exercise this early or better ba na active tayo para hindi mahirapan sa mga susunod na weeks/months? Share your thoughts on prenatal workouts please ☺️

Veeeee

Praying for my rainbow baby

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Hello mommy, I have nothing against prenatal workouts, kaso parang too early pa hehe. But if ok naman sa OB mo then do it 🤍 Ako nun I started around 2nd trim, konting stretching lang din, squats and akat baba lang ng hagdan ginagawa ko and more more walking ☺️

Home Pregnancy mommies anong mga exercises ginagawa nyo ngayong nasa first trimester ako na