Vitamin D

Hi mommies , ada x doc suggest utk amik vit D , beli sendiri di farmasi ? Yg mana yg okay ye , Sy nk masok 20 weeks

Excited to become a mum

3 Balas

Tulis jawapan

Hi Dalila, kenapa ya doktor suggest awak beli vit D? 😅 Sebab sy 26w dah, tak pernah pun doc suggest tambah supplement. Kalau ada pun, boleh dpt supplement baru dari farmasi di klinik.

2 baca komen lain

Mimi

Got a bun in the oven

2y ago

Saya Dr suruh beli sbb kerap pening kepala, baby dah amek zat semua, mak nye kena tambah mkn suplement tambahan Dr kata. Mungkin ikut org.

The easiest source of Vit D is from the sun ☀️ cuba try berjemur waktu matahari pagi sunrise 30 minit. InsyaAllah vit D cukup and it helps to get good sleep at night juga ☺️

Dalila Isa

Excited to become a mum

2y ago

tq , tpi Sy krja office hour xsempat jmpe matahari pagi selalu .