Vitamin D

Hi mommies , ada x doc suggest utk amik vit D , beli sendiri di farmasi ? Yg mana yg okay ye , Sy nk masok 20 weeks

3 Balas
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Tulis jawapan

The easiest source of Vit D is from the sun ☀️ cuba try berjemur waktu matahari pagi sunrise 30 minit. InsyaAllah vit D cukup and it helps to get good sleep at night juga ☺️

3y ago

tq , tpi Sy krja office hour xsempat jmpe matahari pagi selalu .