Indigestion

Hi try mo prune juice, sa akin kasi very effective sya konti lang inumin ko after 15-30 minutes nag eeffect na sya kaya konti konti lang ang iniinom konkasi baka masobrahan naman.. hehe

Drink Delight probiotic + finer before breakfast also you can buy probiotic quatro capsuls from healthy options. Take it before breakfast too. That was prescribbed to me by my ob.

Opo normal po ang constipation. Pero help yourself too mommy. Eat healthy foods na mas madali mag digest and do not eat meat muna po. More on fruits veggies po.

Wag ka po masyado umiri momsh. Drink lots of water and eat high fiber foods. Opo, normal lalo if umiinom po ng mga supplements na pwede makaconstipate.

Wag umire ng umire baka.magtrigger ng contraction ang tyan mo. Kumain ka ng maraming gulay at prutas para makadumi ka

More water ka . kumain kdin ng papaya . Wag mong iire . Delikado gnyn ako nung buntis ko . 7months tyan ko nun ..

WATEEEEEEER lang sis and yakult tas iwas sa heavy food baka yan yung dahilan bakit hirap ka mag poop.

More fiber at water po moms..wag mong pwersahen pag ma po poop ka baka magka hemorroids ka..

Gulay everyday and water para makaiwas sa constipation

Wag mo pilitin pag ayaw lumabas baka iba lumabas jan