ano foods ang dapat ko kainin??

Make sure hindi masyadong palakihin si baby kasi may mga health risks na kasama diyan tulad ng high blood pressure at abnormal cholesterol levels. Hindi lang dahil sa ayaw kang ma-CS na your doctor tell you not to eat so much na lalaki masyado ang anak mo

Balanced diet pa din po mumsh, 😊 also add two (2) glasses of any Maternal milk daily. It can help you fulfill your daily vitamins and nutrients and also help your baby develop properly. 👶🏻👍🏻

Momsh, better pa din if si OB ask mo :) Iba iba kasi tayo ng body condition. What's good and effective for me might not be goos for you. :)

kain k prin ng healthy foods mommy ung bawal is bawal tlga pra iwas sakit nrin.

sweets po nakakalaki ng baby pero nakakagestational diabetes

Rice, sweets and cold drinks :D

Eat healthy food momsh.

More rice and ice cream

More rice and sweets po

egg once a day