✕
Login / Signup
    • Articles
  • Together Against RSV
  • SG60
  • Pregnancy
  • Parenting
  • Child
  • Feeding & Nutrition
  • Education
  • Lifestyle
  • Events
  • Holiday Hub
  • Aptamil
  • TAP Recommends
  • Shopping
  • Press Releases
  • Project Sidekicks
  • Community
  • Advertise With Us
  • Contact Us
  • VIP
    • Community
  • Poll
  • Photos
  • Food
  • Recipes
  • Topics
  • Magbasa ng articles
    • Tracker
  • Pregnancy Tracker
  • Baby Tracker
    • Rewards
  • Rewards
  • Contests
  • VIP Parents
    • More
  • Feedback

Privacy Policy Community Guidelines Sitemap HTML

I-download ang aming free app

Just Mums

Exercise After Giving Birth

Mga momsh, after ko po manganak ng CS.. Pwde na po bang mag exercise?? 5 months na po si baby... Nakakafeel lang po kasi ako ng low in confidence kasi ang taba2 ko na sobra.. Panu ba naman kasi yung hubby ko lagi akong spoiled sa pagkain kahit anung Irequest q binibigay nya... ? Gusto q na magstart ng diet and e exercise kaso natatakot ako baka bumuka tahi ko... Ok lng kaya??

Jöÿ Dönës

Loving Mother Of A Cute Little Boy!

Like 1 Reply
Ibahagi

1 Replies

Magsulat ng reply
VIP Member

Lee Stephanie Gamboa

Blessed Mom

light exercises and tamang diet lang po mamsh. or you can tell the trainer anong pwedeng workout regime sa CS moms.

Reply Ibahagi

Trending na Tanong

  • FBS and OGTT Hello mga ka mommies ok lng ba result This week pa kc balik kay OB. #RP
  • Medicine for Headaches safe po ba uminom ng biogesic pag sobrang sakit na ng ulo Naka leave kasi si...
  • Nung buntis ba kayo hirap din kayo mag poop Mga a week Bago ma Cr ganon Normal ba or not thankyouu...
  • Tools
  • Articles
  • ? Feed
  • Poll
Buksan sa app

Feed

Makatanggap ng tailored articles about parenting, lifestyle, expert opinions right at your fingertips

Poll

Sumali sa mga interesting polls at tingnan kung ano ang iniisip ng ibang mga magulang!

Photos

I-share ang mga photo ng 'yong loved ones in a safe, secure manner.

Topics

Sumali sa communities para maka-bonding ang mga kapwa moms and dads.

Tracker

I-track ang 'yong pregnancy at pati na rin ang development ni baby sa araw-araw!

Available na para i-download ang free app!

© Copyright theAsianparent 2020. All rights reserved
  • About Us
  • Feedback
  • Privacy Policy