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Hello Mama's! Ask lang po sa inyo on how to deal with leg cramps? Nakakaranas ako cramps both of my legs every night bago matulog. Any tips/ advice to lessen or endure the pain? Salamat po.
Dedicated Mommy A God Fearing Woman Legal Wife
increase ypur water intake and maayos na position. also baka kulangbdin sa potassium/ sodium..kain ka ng prutas esp banana