Dealing with leg cramps every night. Need pieces of advice!
Hello Mama's! Ask lang po sa inyo on how to deal with leg cramps? Nakakaranas ako cramps both of my legs every night bago matulog. Any tips/ advice to lessen or endure the pain? Salamat po.
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increase ypur water intake and maayos na position. also baka kulangbdin sa potassium/ sodium..kain ka ng prutas esp banana
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