Humina milk supply ko

Hi momsh! I totally understand how you’re feeling po. It’s common for milk supply to change, especially when your period comes back. Hormonal shifts can affect how much milk you produce po kasi. If your baby seems fussy or not satisfied, it might help to try nursing more frequently or pumping to stimulate production. Reach out for support from a lactation consultant or a healthcare professional if you’re concerned po. You’re doing a great job, and it’s all part of the journey!

Hi mama! Normal lang na humina ang milk supply pagkatapos ng menstruation. Ang hormonal changes na dulot ng regla ay maaaring makaapekto sa gatas. Subukan mong mag-pump o mag-dede nang mas madalas para ma-stimulate ang production. Makakatulong din ang pag-inom ng maraming tubig at pagkain ng mga healthy na pagkain. Kung hindi pa rin bumalik ang supply, magandang kumonsulta sa lactation consultant o doktor para sa karagdagang tulong.

Hi, mommy! Normal lang na humina ang milk supply mo after mong magkaroon ng regla, pero huwag mag-alala, marami pa ring paraan para matulungan itong bumalik. Subukan mong i-pump o mag-breastfeed nang mas madalas, at siguraduhing hydrated ka at kumakain ng mga nutrient-rich na pagkain. Kung patuloy ang problema, makipag-ugnayan sa iyong lactation consultant o pediatrician para sa karagdagang tulong. You're doing great!

Hello po mom! It’s totally normal for your milk supply to go up and down po, especially when your period comes back. Those hormonal changes can really make a difference! If your little one seems fussier or isn't satisfied, try nursing more often or pumping a bit to help boost your supply. And remember, it’s always okay to reach out to an epxert or your doctor if you have any concerns. :)

Yes mommy, normal lang na humina ang milk supply pagkatapos ng regla. Ang hormonal changes ay maaaring makaapekto dito. Subukan mong mag-pump o mag-dede nang mas madalas para makatulong sa production. Makakatulong din ang pag-inom ng maraming tubig at pagkain ng mga masustansyang pagkain. Kung hindi pa bumalik ang supply, magandang kumonsulta sa lactation consultant o doktor para sa tulong.

It’s quite normal for milk supply to fluctuate mommy, especially when your period returns. Hormonal changes can impact your production din po. If your baby seems a bit fussy or unsatisfied, trying to nurse more often or pumping can help boost your supply. Don't hesitate to seek advice from a lactation consultant or your doctor if you're worried po. :)