how to dilate cervix?

Hi mga mamsh. I'm in day 5 of my 39th week of pregnancy. Paano ko mapapabilis ang pag dilateng cervix ko?

Excited to become a mum

2 Replies

Magsulat ng reply

Just walk and dont stress yourself. Upto 42 weeks pa po pwede especially if ftm kayo. Youre doing good. 😊