My menstruation has bee rather erratic these few months. Any health supplement that can regulate the cycle? Or TCM?

My friend didn't came for a year, not pregnant nor breastfeeding, and i intro her to took this, and her mense start coming and she seem to be more radiant and better. Some details to read about the evening primrose oil: http://www.medicalnewstoday.com/articles/263027.php You can get from iherb.com is 1st timer use DQC001 for 1st timer discount! http://m.iherb.com/search?sug=evening%20primrose%20oil&kw=evening%20primrose%20oil If not, the other best option is go to TCM and nurse back ur health with all the tonics.

I don't know too much about TCM or health supplements but I used to have erratic cycles as well but after I started yoga and regular exercises, the problem went away. I read online that alot of women with the same problem saw massive improvement after trying yoga. Might not work for everybody but no harm trying right? http://www.stylecraze.com/articles/yoga-asanas-to-treat-irregular-periods/

Health supplements like evening primrose oils do help feminine health. For TCM I would recommend: Heng Joo Thiang of Heng Chinese Physician & Acupuncture Centre (Googled their address) Located at 22 Yio Chu Kang Road #01-28 Highland Centre Singapore 545535 +65 63823890 Hours 7.00pm-10.00pm Sat:10.00am-5.00pm Sun:10am-5pm (Closed on Thursday and Public Holidays), Mon-Fri:1.0

How has your diet been? Your diet plays a large part in your health and also the amount of physical activity you get! This link was v helpful for me a couple months ago also https://www.womentowomen.com/menstruation/irregular-periods-and-natural-ways-to-maintain-a-regular-menstrual-cycle/3/

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Tcm can helps u regulate ur periods and "fine tune" your body back if there's any other issues.