buntis
Hi manga mommy..ask ko lang po anu pweding kain kc mataas ang sugar ko..thank u..
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Maraming Fruits and veggies less to carbohydrates kanin, pasta bread tska sa mataas sugar content iwasan pati dairy products. Sa milk 1 baso per day okay na siguro. Basta take mo lang po supplements and vitamins na prescribed ni OB
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