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jogging/workout after normal delivery

Hi mamshies, Ask ko lang po kelan kaya pwede magjogging ulit after ng normal delivery? Im 7weeks postpartum. Pwede na kaya? Thanks po sa sasagot??

Bielaaahbaby⚡

Legal Drug Rep. Mum of 2. Feel free to follow!

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i guess mamsh pwde na.. bsta kaya ndn ng ktwan mo

Tanong nio po muna sa ob nio

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