jogging/workout after normal delivery

Hi mamshies, Ask ko lang po kelan kaya pwede magjogging ulit after ng normal delivery? Im 7weeks postpartum. Pwede na kaya? Thanks po sa sasagot??

Legal Drug Rep. Mum of 2. Feel free to follow!

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i guess mamsh pwde na.. bsta kaya ndn ng ktwan mo

Tanong nio po muna sa ob nio