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I eat whatever i want to eat. 🤣 I even eat samyang noodle and durians during my 14weeks pregnancy. The only food i avoid was pineapple, grapes, raw food like salmon (i ate cooked sushi). Anything that is raw i avoid.
In this app. You can check the food u are taking. They provide infor things to avoid Basically all raw food , alcohol , certain Chinese herbs
gynae told me no raw, half cooked, alcohol. the rest (like pineapples) are myths..
Half-boiled eggs, papaya, salad, caffeinated beverages,
TapFluencer
no raw no herb no alcohol everything in moderation
no soft cheeses and only drink UHT milk..
Pineapple 🍍and Papaya
Chinese herbs!
pineapple.
Mrs. Anba