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I eat whatever i want to eat. 🤣 I even eat samyang noodle and durians during my 14weeks pregnancy. The only food i avoid was pineapple, grapes, raw food like salmon (i ate cooked sushi). Anything that is raw i avoid.

Google if youre unsure!

In this app. You can check the food u are taking. They provide infor things to avoid Basically all raw food , alcohol , certain Chinese herbs

gynae told me no raw, half cooked, alcohol. the rest (like pineapples) are myths..

Half-boiled eggs, papaya, salad, caffeinated beverages,

TapFluencer

no raw no herb no alcohol everything in moderation

no soft cheeses and only drink UHT milk..

Pineapple 🍍and Papaya

Chinese herbs!

pineapple.

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