Mga mmsh, ano po kaya pwedeng inumin or i-take pampalambot ng poop? π₯Ί 19weeks preggy po is me. Nahihirapan po kasi me and ayoko naman umiri baka
lumabas si baby π Tia. β€οΈ
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Consider eating oatmeals. You can add chia seeds in it and in your water. It would also help if you drink warm water first thing in the morning. π
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