How Can I Increase My Baby's IQ?

Physical activity and exercise play a vital role in a baby's cognitive development and IQ. Engaging in regular physical activity helps promote the flow of oxygen and nutrients to the brain, supporting its growth and development. Exercise also stimulates the release of various brain chemicals, such as endorphins, dopamine, and serotonin, which positively impact mood, attention, and learning. Furthermore, physical activity enhances the development of gross and fine motor skills, coordination, and spatial awareness, all of which are important for cognitive functions. Active play and movement also provide opportunities for problem-solving, decision-making, and creative thinking. In summary, physical activity and exercise contribute to a baby's cognitive development by supporting brain health, promoting neurochemical balance, and fostering motor skills and cognitive abilities.