Hi to those who see this post. We are offering 7 days free trial online work-out class, you get to choose any clas you want as well as attend our educational class! PM me to know more!
exercise that does not make me sweat
any thing to do with leg muscles
Burpees. I hate them so much.
no exercise period 🤭
burpees and push ups!!
Planks and squats.
Lunges and planks
Cycling uphill
Cycling uphill