Prenatal depression

Question

Hi ladies, I am on my 15th week and for my first trimester - I am feeling nothing happy except anxiety and moodiness. I woke up everyday feeling gloomy and chest feels tight. I seem to have issues with my husband no matter what and will always think of why can’t he be more sensitive to me and this started to trigger a lot of anxiety and resentment within me.  I feel like I am in severe depression and not sure is there anyone facing the same like me?

Anonymous · Accepted Answer

Hello! I was feeling similar. I felt I should be very happy but I was moody everyday for various reasons. Overthink and cried a lot. Was worried it would affect baby so I set time aside to browse through funny instagram meme accounts and watched comedies or funny variety shows that helped me laugh. I didnt talk to anyone because I was afraid of judgment, but if you can, it'd be great to talk to someone you can trust and confide in! Preferably someone you can have fun with, to take things off your mind.