i feel you i am a SAHM too but you need to talk to hubby to help you out. Parenting is a shared responsibility and he is bound to do and share task with the kids. You can start even for just 1-2hrs every weekend to give yourseld a ME time. btw, i have three children 7yo, 2 yo and 6mos old and i dont have a helper. don't worry mommy, your hubby will help you out just be open and communicate well with him.
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