during pregnancy
Hi all , issit important to drink milk during the process of pregnancy .... As im someone that hates to drink milk but if is a MUST i shall get myself a habit to start drinking ☺️
Other dairy products are fine.. yoghurt, cheese, ice cream/chocolate (in moderation.. haha). If you don’t like plain milk, try chocolate milk, or add milk to milo...
Me same. Vomited every time drinking it last time. But now starting use to with 2 cups per day for LO. Also taking calcium tabs.
I cannot drink milk and did not take any while pregnant. I have a Calcium supplement from gynae ☺️
No, u can get all the vitamins from food or supplements.
You can eat calcium tablets if you don’t like milk. :)
i did take the doc gave the vitamins only . Issit ok bc am afraid to take pills that are not prescribed by doc .
You may get calcium tabs to replace milk
Calcium supplements can also
Can request for calcium tabs
U can try soya milk
U may try soya milk
