during pregnancy

Hi all , issit important to drink milk during the process of pregnancy .... As im someone that hates to drink milk but if is a MUST i shall get myself a habit to start drinking ☺️

Anonymous

10 Replies

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Super Mum

Other dairy products are fine.. yoghurt, cheese, ice cream/chocolate (in moderation.. haha). If you don’t like plain milk, try chocolate milk, or add milk to milo...

Anonymous

6y ago

does soya milk counts ?

Me same. Vomited every time drinking it last time. But now starting use to with 2 cups per day for LO. Also taking calcium tabs.

VIP Member

I cannot drink milk and did not take any while pregnant. I have a Calcium supplement from gynae ☺️

No, u can get all the vitamins from food or supplements.

You can eat calcium tablets if you don’t like milk. :)

Anonymous

6y ago

i did take the doc gave the vitamins only . Issit ok bc am afraid to take pills that are not prescribed by doc .

VIP Member

You may get calcium tabs to replace milk

Calcium supplements can also

VIP Member

Can request for calcium tabs

U can try soya milk

TapFluencer

U may try soya milk

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