Morning Sickness

I am in the same boat as you! I got so sick and nausea whenever I smell in foodcourt. I know we have to eat healthy, but almost all healthy food turns us off! Try to give in to your cravings (no raws or pineapple) during your first trimester (I hope it will get better on 2nd trim!), you have to eat something (nausea can get worse with empty stomach)... I usually crave for spicy sour and savoury food (burgers! fries! curry! tomyum!). To compensate my unhealthy diet atm, I usually try to drink up at least 2 litres of water and eat 2 servings of fruits. Recently, I have found out have lemon worked magically on my nausea (i dont feel nausea for 5 hours).. but the downside is... lemon can erode your tooth enamel. I normally drink lemon water when my nausea is at the brink.